Universal Healing Tao Training with Senior Instructor Jon Weston – Day 4

On my fourth day of training with Jon Ashley Weston we reviewed the previous practices of The Inner Smile, Healing Light Meditation (Opening the Cosmic Orbit), Chi Self Massage, the Six Healing Sounds, and Iron Shirt Chi Kung set. I learned the Healing Love through the Tao today, which completes the first level of my Universal Healing Tao training. I have had to rewrite this several times, because I want to be fair and honest. Today session was especially interesting. As I listened to The Professor talk about the gender differences with respect to Taoist philosophy, I was reminded how gender and generation can help shape one’s belief system. Usually when I encounter this I let it go, because it is hard to change an older mind. I understand that our bodies have limitations, that of course can get into gender politics. I don’t like to put bodily limitations on people, given that I experienced enough racism growing up. I like to keep an open mind when ever I am in a learning situation. With all that being said, if you listen to the full session, you may find a lot of the talking points to be offensive and sexist. I think Jon is a good person, just as I do as most men from that generation. I also think this circumstance is a little different as Jon believes that as light bodies (spirit & soul) we are all gender-less and that we choose for individual reasons to be the bodies that we are in now. I don’t think Jon thinks to discriminate against one’s gender and he acknowledged that one can over come one’s bodily limitations. I think Jon believes that nature has a smooth path and to go against it leads to suffering. Is he wrong? I don’t know, but I do know if we set expectations and limitations for gender and race it will most likely lead to discrimination. Full session:

Iron Shirt:

Healing Love:

[fruitful_tabs type=”accordion” width=”100%” fit=”false”] [fruitful_tab title=”Power Lock – Orgasmic Big Draw:”]

1. Sitting or standing, The Jade Staff is 90% of an Orgasmic erection.
2. Inhale: claw feet, clench fists, buttocks, tuck in chin, clench teeth, tongue to palate, pull in eyes and look up to the crown. Hold breath.
3. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the perineum. Hold breath and spiral energy for a nine count. Exhale and relax. Microcosmic Orbit.
4. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the sacrum. Hold breath and spiral energy for a nine count. Exhale and relax.
5. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the T11. Hold breath and spiral energy for a nine count. Exhale and relax.
6. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the C7. Hold breath and spiral energy for a nine count. Exhale and relax.
7. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the Jade Pillow. Hold breath and spiral energy for a nine count. Exhale and relax.
8. Inhale again pulling up the genitals, anus, and lightly squeezing the perineum; draw energy to the Crown. Hold breath and spiral energy for a 18 to 36 times.
9. Microcosmic Orbit
10. Collect energy

[/fruitful_tab] [fruitful_tab title=”Testicle Breathing”] Do this practice preferably after the Microcosmic Orbit. Here are various positions to do this practice:

1. Sitting on the edge of the chair with your scrotum hanging free.
2. Standing with feet shoulder width apart.
3. Lying down on the backside with a pillow under the head.

The practice:

1. Put awareness into the testicles and spiral energy around them. Inhale and feel the testicles pull up. Exhale and feel the testicles lower. Feel the testicles breathing.
2. Small sip of air into:
   1. Sperm Palace (spiral 9 times)
   2. Scrotum (spiral 9 times)
   3. Perineum (spiral 9 times)
   4. Sacrum (spiral 9 times)
   5. Kidneys (spiral 9 times)
   6. T11 (spiral 9 times)
   7. C7 (spiral 9 times)
   8. Jade Pillow (spiral 9 times)
   9. Crown (spiral 18 to 36 times)

[/fruitful_tab] [fruitful_tab title=”Ovarian Breathing”] Do this practice preferably after the Microcosmic Orbit. Here are various positions to do this practice:

1. Sit with your vagina and perineum unconstrained.
2. Standing with feet shoulder width apart.
3. Lying down on the backside with a pillow under the head.

Place both thumbs on the navel and use your index fingers to form a triangle. The index fingers is where the Ovarian Palace is located. Spread out your pinkies–underneath is where your ovaries are located. Put awareness into the ovaries and spiral energy around them. Inhale and feel the vagina close. Exhale and feel the vagina open. Feel the vagina / ovaries breathing.

• Small sip of air into:
  1. Sperm Palace (spiral 9 times)
  2. Scrotum (spiral 9 times)
  3. Perineum (spiral 9 times)
  4. Sacrum (spiral 9 times)
  5. Kidneys (spiral 9 times)
  6. T11 (spiral 9 times)
  7. C7 (spiral 9 times)
  8. Jade Pillow (spiral 9 times)
  9. Crown (spiral 18 to 36 times)

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