— Awake: The Life of Yogananda
- Virtual, Partnered, & Personal One-On-One Private Training
- Mix Up Your Routine!
- Live healthy | Have Fun | Be Happy!
- Satisfaction Guaranteed
Martial ArtsHaving over 25 years in the martial arts industry, I would absolutely love to share both classical and modern approaches to martial arts conditioning to help you reach your fitness goals.
- Cardio Combat: Metabolic conditioning using real self-defense techniques from martial arts.
- Martial Athlete: Mind, body, & spiritual transformation. Train like the professional you are.
- Burn Fat
- Increase Muscle Tone
- Build Strong Bone & Ligaments
- Increase Cardiovascular Fitness
- Improve Muscular Endurance
- Improve Core Stability
- Attain Strength & Power
- Relieve Stress
- Improve Coordination & Proprioception
- Gain Confidence & Peace of Mind
I am a certified personal trainer with a background in martial arts. I have been in the martial arts industry for more than 25 years. I want to help you reach your health and fitness goals. If you are a beginner or a seasoned athlete, I can help you achieve a lean body mass through resistance, plyometric, and martial arts training.