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Begin Your Path
Do you come home tired?
Are your days long and stressful?
Looking to bring new energy into your life?
The Mindful Warrior
Resistance Training | Martial Arts | Energy Work
Resistance Training Specialist
- Weight Loss
- Core Training
- Cardio Training
- Balance Training & Rooting
- Correctional Exercise
- Nutrition
The Art of JKD Training
Discipline: Mastery Achieved Through Repetition.
Bruce Lee developed a personal & powerful expression he called Jeet Kune Do. Bruce Lee’s modern legacy is fast, explosive, and extremely effective. The program starts slowly and safely with lots of stability exercises that build coordination, agility, while increasing core strength for a functionally fit body. It progresses into fat-burning plyometric exercises. Whether you are a beginner or an MMA fighter, you can develop explosive striking power.
Energy Work
Mindfulness | Clarity | Peace
A Little Idea
One Hour Session Cost: $50 - $70
