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Regroove Fitness

by Wellness Coach Dan Ma

  • Free Consultation
  • Personal Training
    • My Fitness Journey
  • Certified
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Personal Online Training

Convenient & Safe

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Begin Your Path

Do you come home tired?

Are your days long and stressful?

Looking to bring new energy into your life?


The Mindful Warrior

Resistance Training | Martial Arts | Energy Work

Resistance Training Specialist

  • Weight Loss
  • Core Training
  • Cardio Training
  • Balance Training & Rooting
  • Correctional Exercise
  • Nutrition

Martial Arts Training

“I’m not telling you it’s going to be easy. I’m telling you it’s going to be worth it!”

The Art of JKD Training

Discipline: Mastery Achieved Through Repetition.

Bruce Lee developed a personal & powerful expression he called Jeet Kune Do. Bruce Lee’s modern legacy is fast, explosive, and extremely effective. The program starts slowly and safely with lots of stability exercises that build coordination, agility, while increasing core strength for a functionally fit body. It progresses into fat-burning plyometric exercises. Whether you are a beginner or an MMA fighter, you can develop explosive striking power.

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Energy Work

Mindfulness | Clarity | Peace

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A Little Idea

One Hour Session Cost: $50 - $70

Free Online Fitness Consultation

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About Coach Dan Ma

I am a National Academy of Sports Medicine certified personal trainer with a background in martial arts. I have been in the martial arts industry for more than 25 years. I am Jeet Kune Do Certified. I want to help you reach your health and fitness goals. If you are a beginner or a seasoned athlete, I can help you achieve a lean body mass through resistance, plyometric, and martial arts training.

  • Free Consultation
  • Personal Training
  • Certified
  • My Account (Login)