Hello!

Thanks again for sharing a little part of yourself with me. Please fill out this form, which I will personally review and get back to you to schedule your free online consultation. Looking forward to it!

The Physical Activity Readiness Questionnaire (PAR-Q 1)

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Please schedule your free consultation with me below if you haven’t already.

My Hours

Below is my hours of operations. I live in Portland, Oregon, which is in the Pacific Daylight Time zone (seven hours behind the Coordinated Universal Time). For your convenience, here is a link to the Time Zone Converter web app.

Mondays: 5:30 pm – 8 pm Oregon – Portland PDT (UTC -7)
Tuesdays: 5:30 pm – 8 pm Oregon – Portland PDT (UTC -7)
Wednesdays: 5:30 pm – 8 pm Oregon – Portland PDT (UTC -7)
Thursdays: 5:30 pm – 8 pm Oregon – Portland PDT (UTC -7)
Fridays: 5:30 pm – 8 pm Oregon – Portland PDT (UTC -7)
Saturdays: 7 am – 3 pm Oregon – Portland PDT (UTC -7)
Sundays: 7 am – 3 pm Oregon – Portland PDT (UTC -7)

My Calendar

Make An Appointment

Consultations can take anywhere from 45 minutes to an hour.

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