NASM CPT: GUIDED STUDY COURSE – Module 2

Human Movement Assessments

• Read Chapter 6
• Read Chapter Review
• Watch the Module 2 Lecture Videos
• Review the Assessment Templates
• Practice with the Assessment Activity
• Answer the Module 2 Discussion Question
• Complete the Module 2 Quiz with a score of 80% or higher
• Study the Module 2 Flash Cards

Heart rate zone table

Checkpoints for Dynamic Assessments

Compensations, Muscles Imbalances, and Corrective Strategies Chart