Last night Alyda, was at class and I asked her about how to turn and other stuff regarding the Chum Kiu form. I had asked her if we are rotating on the K1/bubbling spring points on our foots that the turning is moved in kind of a scissoring effect as you try to pull your feet together while shifting your weight on to your other leg and she confirmed yes. Today I found a video that helps explain the aspect of shifting your weight makes it easier for the “foot-swivel”.
I also worked for the first time with Raymond who I don’t normally see in class much. He showed me how to attack/defend head and body hooks. He also helped refine my taan sao in the Dan Chi Sao exercise.
There was a lot of new students last night. I practiced pak da drills with several of them.
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