Certified Personal Trainer
I am a National Academy of Sports Medicine Certified Personal Trainer with the following specializations:
- Correctional Exercise Specialist
- Weight Loss Specialist
- Core Training
- Plant-Based Diets
The following specializations are being worked on:
- Certified Nutrition Coach
- Cardio For Fitness
- Cardio for Performance
- Balance Training
Certified Mentor in The Art of JKD
The Art of JKD
I am a certified mentor in The Art of JKD by Octavio Quintero, who was certified in JKD by Jerry Poteet, and trained extensively with Steve Golden. Both Poteet and Golden are original students of Bruce Lee. I am able to teach on a wide variety of skills from complete beginners to those who want to perfect explosive striking tools. As a Certified Personal Trainer & Martial Arts Instructor you can get fast results safely.