Certified Personal Trainer

I am a National Academy of Sports Medicine Certified Personal Trainer with a specialization in Correctional Exercise.

Certified Instructor in Wing Chun Kung Fu

I am a certified Wing Chun instructor through the school of Lightning Hand Academy by Sifu Ray McDonald. I fell in love with this ancient art the first day I started in 2019. I continue to practice, learn, and instruct in the LHA school under the guidance of a humble yet talented sifu. This art’s philosophy is both simplistic with an immense amount of depth and breadth of knowledge to humbly master. To be good in this art, it isn’t about what to do and what to know, but more about how to be. This wholistic practice trains you to be relaxed in your mind, body, and spirit. Not a lot of martial art systems can provide this, and in the rise of combat sports, this type of instruction is also on the rise.

Certified Mentor in The Art of JKD

I am a certified mentor in The Art of JKD by Octavio Quintero, who was certified in JKD by Jerry Poteet, and trained extensively with Steve Golden. Both Poteet and Golden are original students of Bruce Lee. I am able to teach on a wide variety of skills from complete beginners to those who want to perfect explosive striking tools. As a Certified Personal Trainer & Martial Arts Instructor you can get fast results safely.