ReGroove Fitness

by Wellness Coach Dan Ma

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The beginning

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After weeks of meditation, the physical manifestation has begun: a pebble has been dropped and the ripples have been sent. It is with great hope that this blog will help me in my spiritual journey and also be source of inspiration and good will to the global consciousness.

Becoming a Certified Personal Trainer

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To realize my dream of teaching mediation & qigong and training others for fitness & self defense, I think I need to become a certified personal trainer. The NASM Self Study Program costs $699, which you can choose to pay off in 4 installments (699/4 = $174.75). I think it would be good  to start next month, because Octavio is giving us a tuition wavier after this period for helping him with his school. In the meantime I can focus on JKD.