Jeet Kune Do
The Way of the Intercepting Fist: Bruce Lee’s Modern Gung Fu Legacy
Wing Chun Kuen
Classical Internal Southern Gung Fu
Hung Ga Kuen
Classical External Southern Gung Fu
MUAY THAI / KICKBOXING / BOXING
Sigung Steve Fuller came to visit our class last weekend. It sparked my interest in knowing my lineage better. I mapped out my lineage for both Hung Ga and JKD. It took a little more time to map out a lineage for Wing Chun. ...
In the last few classes I had the opportunity to understand how this internal punch is executed. Somethings I’ve learned: Lower bodyAlign the “bubbling springs” on your feet on the imaginary tightropeSquare your hips and shouldersKeep a low center of gravity lowweight is on the back legTo advance forward and fill in the range gap… Read More ...
Today Octavio had the group over to shoot most of section 1 for his JKD online course that he is moving to launch within a year or two. It is good to go over the basics again. I was able to get more clarity on the variety of the footwork JKD has: Step and slidePush… Read More ...