Hello I am Coach Dan Ma and I have over 25 years of experience in the martial art world. I started my journey into meditation as a teenager learning authentic Taoist Qigong from my father who immigrated from China.
In our modern world we are conditioned to become unsensitive to our bodily needs. Our focus and energy is constantly being drained from outside sources. I can coach on a variety of Taoist practices aimed to improve the quality of your life. I can guide you back into the wonderful kingdom that is you with a wide range of practices:
- Sitting Meditations
- Standing Meditations
- Partnered Energy Work (chi sao / push hands)
- Improve Circulation
- Increase Bone Density
- Improve Blood Pressure
- Better Balance & Stability
- Stronger Immune System
- Improve Self-Efficacy
- Reduce Stress, Depression & Anxiety
- Greater Mental Focus
Contact me now for a free consultation! I am diversity & inclusively minded. I want to help individuals of all shape, size, and color regardless of their sexual orientation and gender identification. All information is confidential.